The Act of Meditation

When practiced properly, meditation is one of the most powerful tools of spirit -- and a tremendous enhancement to individual spiritual experience. It enables the personality to contact the dynamic presence of spirit, interact with it, and use its great force to transform the nature of its character and self-expression. In this book, the authors introduce the reader to the act of meditation, explaining the basis for meditation and how to do it effectively. They strip away the strangeness that sometimes obscures the real worth of meditation and show it to be a tool thai anyone pursuing a deeper awareness of God's life should practice.