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MeditationsA Year of Minimalism: Daily Practices to Embrace Mindful Living (Year of Daily Reflections) cover
THE BOOKSHELF · English

A Year of Minimalism: Daily Practices to Embrace Mindful Living (Year of Daily Reflections)

By Rashani Rea
Embrace minimalism in your life, one day at a time Discover how easy it can be to get rid of the physical and mental clutter in your life so you can start living better the minimalist way. Featuring a new entry for every day of the year, this book helps you build a practice of mindful minimalism that will lead you toward a simpler and more satisfying life. Go beyond other minimalism books and discover: 365 days of inspiration--Create a daily habit with a variety of minimalism-focused exercises, meditations, reflections, and more. Bite-sized entries--Short prompts help you get into the minimalist mindset without needing to spend hours cleanin
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About this book

Embrace minimalism in your life, one day at a time Discover how easy it can be to get rid of the physical and mental clutter in your life so you can start living better the minimalist way. Featuring a new entry for every day of the year, this book helps you build a practice of mindful minimalism that will lead you toward a simpler and more satisfying life. Go beyond other minimalism books and discover: 365 days of inspiration--Create a daily habit with a variety of minimalism-focused exercises, meditations, reflections, and more. Bite-sized entries--Short prompts help you get into the minimalist mindset without needing to spend hours cleaning out closets. A path to freedom--Learn how letting go of things can help you make room for more meaning and value in your life. Embark on a life of sustainable minimalism with this habit-building minimalism book.

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