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Decision-Making & Problem SolvinI Know What to Do: When I Am Nervous (I Know What to Do) cover
THE BOOKSHELF · English

I Know What to Do: When I Am Nervous (I Know What to Do)

By Janna Nobleza
I Know What To Do: When I Am Nervous is a book that teaches school aged children coping skills when faced with anxiety while completing a task or assignment. The emphasis of this book is to teach school-aged children simple and proven mindfulness techniques to overcome fear and anxiety. The book also includes a parent / teacher information section that informs them about techniques used in this book to assist school aged children who are experiencing fear and anxiety.
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About this book

I Know What To Do: When I Am Nervous is a book that teaches school aged children coping skills when faced with anxiety while completing a task or assignment. The emphasis of this book is to teach school-aged children simple and proven mindfulness techniques to overcome fear and anxiety. The book also includes a parent / teacher information section that informs them about techniques used in this book to assist school aged children who are experiencing fear and anxiety.

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