Description
After a career as a professional ballet dancer Karen Pearce trained as a Pilates Instructor in 2000 and is also qualified to teach matwork and machines. She has a particular interest in rehabilitation Pilates. Foreword Introduction PART ONE Chapter 1: Some Core Concepts Chapter 2: Parkinsons: A Brief Overview Chapter 3: Parkinsons and Physiotherapy Chapter 4: Pilates for Parkinsons PART TWO Chapter 5: Basic Pilates Exercise Programme Chapter 6: Add Some Props Chapter 7: Reformer Exercise Programme for Parkinsons Chapter 8: Trapeze Exercise Programme for Parkinsons Chapter 9: Exercises for Parkinsons using The Core Align Chapter 10: Case Studies and Testimonials Testimonials Resources About the Authors Acknowledgements Notes
